Page 2 of comments on Allen Iverson Dunk or Simple Vertical Leap Exercises to Dunk like AI
by Steve Wells
Comments Page 2 of 2: Previous 1 2
calf raises really help!
Lunges are a great exercise!
Squats are awesome as well, but this does work:) i'm 5'8 and can dunk a volly ball i'm trying to get the basketball so i am going to put this into my work out..thanks!your 5'8 and could dunk a volleyball thats amazing im 6'9 and can grab rim what exercises you do to icnrease your hops beacuse i wanna do them and dunk please helpur 6'9 and can't dunk? man that's not too good.....i am 6'5'' and have been dunkin since 8th grade when i was 5'9''
my bad 5'9 LOOOOL
i am 5'1 and i can dunk a tennis ball
How long should you do the exercises for?, especially the Calf Raises. 10~20minutes or so?
We want your comments! If you can read this, you don't have javascript enabled, so you can't use this comment system. Please enable javascript.
Comments Page 2 of 2: Previous 1 2